4 Signs You’re on the Right Track If you’ve started physical therapy for back pain, you might be wondering: “Is this actually working?” That’s a great question—and one many people ask during the healing process. The truth is, progress in physical therapy can be gradual, especially when dealing with back pain. But there are a […]
Why Movement Is Medicine for Your Spine Lower back pain is one of the most common reasons people visit a doctor—and one major cause of it is a herniated disc. If you’ve been told you have a herniated disc in your lower back, you might be wondering what’s actually happening and how physical therapy can […]
Lower back pain is something many people deal with. It can make everyday tasks like walking, sitting, or even sleeping uncomfortable. The good news is that physical therapy exercises can really help reduce pain and strengthen your back. Here are 5 simple exercises we at Rehab Advantage in Dublin and Sandersville recommend to help your […]
Understanding Direct Access to Physical Therapy in Georgia At Rehab Advantage & Sports Medicine, we frequently receive inquiries from patients concerning the necessity of a doctor’s order before commencing physical therapy. This question is particularly relevant given the varying regulations surrounding access to physical therapy services. Under the guidelines established in the State of Georgia, […]
How Do We Control Our Balance and Avoid Falling? Insights from a Physical Therapist at Rehab Advantage & Sports Medicine As a physical therapist, one of the most common questions I hear from my patients is: How can I control my balance and avoid falling? This is an important question because falls can lead to […]
How to Minimize Your Risk of Falling: A Physical Therapist’s Perspective Falling is a common concern, especially as we age. In fact, falls are one of the leading causes of injury among older adults. But here’s the good news: many falls are preventable with the right strategies and proactive steps. As physical therapists, we specialize […]
Is Dizziness Caused by Old Age? A Physical Therapist’s Perspective Dizziness is a common complaint we hear from patients across all age groups. As physical therapists, we understand how unsettling and disruptive it can be, especially when it feels like your balance is betraying you. But is dizziness simply a part of getting older? The […]
Customized orthotics are specially designed shoe inserts tailored to an individual’s unique foot structure and biomechanics. They are crafted based on a detailed assessment of foot shape, arch height, gait pattern, and any specific foot-related issues. FootLevelers states that custom-made orthotics are proven to reduce low back pain by as much as 34.5%. Your […]
