Discover Relief for Your Headaches Today! Headaches are a common issue that can plague everyone from pre-teens to retirees. However, when recurrent tension or stress-related headaches make it difficult to get through your day, physical therapy may be needed to provide long-lasting pain relief. Physical therapy can help you overcome stress-related headaches. In fact, as […]
Discover How Physical Therapy Can Help You Relieve Herniated Disc Pain Back pain is one of the most common complaints among Americans. Whether you experience occasional pain in your back or deal with recurrent chronic back pain, it can make it extremely difficult to complete your daily tasks. But have you ever wondered if your […]
Few problems can render a person’s ability to move and fulfill basic needs inept like chronic back pain. Back pain can often become more than you can manage on your own. It can create several challenges for families, friends, and health providers. While many traditional treatment methods rely on the use of medications and even […]
Have You Recently Sustained a Sprain or Strain? There you are, walking through the park on a bright summer day when suddenly you find a hole with your foot. Before you know it, you are in pain, collapsed in a crumpled heap, hoping no one saw your graceful fall. What do you do? How do […]
Did You Know Physical Therapy Is Proven to Help with Sciatica? Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign of sciatica is having a shooting pain on one side only. While compression of one of your sciatic nerves can […]
If your joints have been bothering you for a few months, know that you’re not alone. Joint pain plagues an increasing number of aging, often arthritic Americans. As a matter of fact, a report from the U.S. Centers for Disease Control and Prevention shows that in 2002, about 10.5 million people in the United States […]
Did you know that having rehabilitation before surgery is just as critical as having it after surgery? It’s true! One of the most important times that you could seek physical therapy is when you are facing surgical correction of a joint or muscle. Physical therapy has proven time and time again to benefit a person […]
Take a moment to pause and think about who you were five or ten years ago. What kinds of activities did you thrive from doing? Were you a runner? An afternoon gym warrior? Or did you just enjoy going for long evening walks with your dog? Now, come back to the present moment. Do you […]
Waking up sore and achy can really zap the energy and positivity out of your day. The worst part is that if you don’t address that achiness and soreness first thing, then those feelings are likely to very quickly translate themselves into fatigue, meaning that you are likely to face the entire day feeling sluggish […]
Are you taking pain medication to manage your pain? If so, this blog just might make you want to kick them once and for all. Pain medications just may not be a good choice. It seems like every time you turn on the news, there is another story about the opioid epidemic gripping the country. […]
