Stress-related headaches can severely impair your quality of life, preventing you from doing your job, spending time with your family, or going about your business in any way. As your headaches obstruct your ability to perform routine tasks, things can start to add up on your to-do list, and you may soon feel as if […]
The longer you live with chronic pain, the more it seems like it will never go away. It becomes increasingly difficult to view a particular pain as something that you can handle and treat once you accept it as a part of your life. Many people turn to strategies to hide the pain, which frequently […]
Stretching before and after a workout or other rigorous physical activity is undoubtedly something you’ve heard about. While this is true, stretching on a daily basis is also useful whether or not you are undertaking any type of physical activity. Stretching on a daily basis has numerous advantages. Stretching can be made more effective with […]
Relieve Your Pain Naturally with the Help of Physical Therapy You’ve got so many things you want or need to do today – but they’re going to have to wait until you get your pills. Prescription opioids are powerful drugs that can cause pain to subside for hours at a time. Unfortunately, they can also […]
When you suffer chronic back pain, it can feel as though your entire life is disrupted. Workplace pain can lead to lower productivity, more sick days, and more stress. You may not be able to care for yourself or your loved ones if you are in pain at home. Chronic back pain can make it […]
Almost a quarter of all American adults have arthritis, according to the Centers for Disease Control and Prevention (CDC). This indicates that over 54 million people suffer from stiff, achy, swollen, and aching joints on a daily basis. If you or a loved one suffers from arthritis in the neck, back, shoulders, wrists, hips, knees, […]
Although some of us dread getting older, there are so many things to look forward to with age, such as spending more time with loved ones, watching your family grow, and experiencing new things. But if you’re in your fifth, sixth, or seventh, decade, you might start to notice aches, pains, and other issues making […]
Treat Your Chronic Pain Safely With Physical Therapy! Any pain that lasts longer than three months is classified as “chronic.” When people have chronic pain for a long time, it can become a downward spiral. As a result of the pain, they become more inactive and sedentary, and more often than not, their health worsens. […]
Arthritis is a common joint pain problem that can affect people of all ages. While there is no cure for arthritis, with physical therapy, you can learn how to manage your arthritis pain naturally. For many people with chronic arthritis pain, prescription pain medications may seem like the only way to relieve pain. However, our […]
Headaches of any kind can put a major damper on your day, sucking the fun out of planned activities and making it difficult to concentrate on work or anything else that requires your attention. While many people turn to over the counter medications as a means of addressing the lingering pain associated with headaches, these […]
