Health Blog

Nutrition-inflammation

Nutrition: The Quick and Easy Way to Reduce Your Pain and Inflammation

April 10th, 2019

If you are dealing with chronic pain or inflammation in your life, proper nutrition can play a key role in helping you find relief. Diet is an important part of any physical therapy regimen because eating the right foods can help your body recover from many different conditions. Eating right, paired with reduced stress and

Read Full Post

Headaches Dublin, GA

How Physical Therapy can Put an End to Nagging Headaches

March 20th, 2019

You have more options than ever for the day to day aches and pains of arthritis inå the current generation of medicine. When combined with professionally monitored physical therapy, you can use all of the following tips to relieve the symptoms of arthritis while improving the strength and the mobility of your muscles.

Back Pain Relief and Sciatica Pain Relief Dublin, GA

Ached by Lower Back Pain? Stand up Straighter with Physical Therapy

March 10th, 2019

Lower back pain is a sensation all too familiar to millions of people. This ache can hinder many aspects of your life: working, spending time with friends and family, partaking in the activities you enjoy, and even just relaxing. If lower back pain is plaguing your everyday life, it is important that you find relief as soon as you can.